So, you may have read in my last blog that a Kinesiology test revealed that Ellie’s body isn’t coping too well with a whole host of foods including corn, rice, yeast and the usual wheat! Cows milk and soya were ok but I’m dubious to go too full on with them as we know it doesn’t take long for her to become intolerant to them too.
So today I made my first batch of treats from a book we’d bought for Ellie for Christmas; The Foodie Team.
See below my attempt at Date and Almond Granola Bars along with the recipe and what they should look like!!
They actually taste pretty good. I didn’t have any vanilla powder so used Almond essence and chucked in a few more sultanas for good measure. My son took to cutting it up when I wasn’t looking!
There will be more to come about our story soon; tales about doing the ‘York Test’ and ‘Free From’ & Autism Florida!
Until then, Love & Hugs xx